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"I have learned that while sitting still in myself as I go through my day, I can listen to most people and hear what they really have to say, and see more than I think I see. It makes me feel more capable and able to make quicker decisions."
"Imagine information entering through your fingertips, going up your arm and finally entering your thoughts. It's a constant stream of energy of which you will see just parts, flashes of scenes, fleeting memories or feelings."
"Sit yourself in a quiet place and close your eyes. Find a question you've been wanting to find an answer to… Let all of your thoughts disappear from you mind and feel your body relax to be totally calm. Now ask the question again in simple words and see what your feelings or what words that come into your mind tell you. If it doesn't come easy for the first time, do this other times in a week's time and see what answers come to you and if they are the same."
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